{"name":"Relaxed and Fast","short_name":"Relaxed and Fast","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"Relaxed and Fast showcases coach Joe Eby the Head Coach of Baldwin Wallace University’s Cross Country and Track & Field programs. In this podcast, we showcase how Coach Eby develops his athletes not only in athletics but in all areas of life. We also take a deep dive into training philosophies, how to achieve greatness in every area of life, and more!","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/20232882/Untitled_10_1_9i6jo_300x300.png","sizes":"300x300","type":"image/png"}]}